Start 2025 Free From Diabetes: Your 8-Week Path To Better Health & Lasting Weight Loss.

Join Our Award-Winning Programme This January

Start 2025 Free From Diabetes: Your 8-Week Path To Better Health & Lasting Weight Loss.
Dr Bhasha Mukherjee

When a Doctor Becomes the Patient: Dr. Mukherjee's Transformation

For the first time in 15 years, I had a completely pain-free period - something I never thought possible.

Drawing on 35 years of pharmaceutical expertise, Graham Phillips and the ProLongevity team have pioneered a different approach to health transformation. We look beyond medication to help our clients achieve lasting results.

As seen in...

The Daily Mirror
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ProLongevity is available in the UK and internationally.

John and Graham

ProLongevity has been widely endorsed by leading medical scientists for providing a natural ‘drug-free’ way to save people’s lives, significantly reduce the risk of many life-limiting and often fatal conditions such as Type 2 diabetes, obesity, dementia, hypertension, liver disease, strokes, heart disease, and cancer.

Based in St Albans, in a matter of just weeks in our unique 5-step healthy lifestyle plan is revolutionising people’s lives across the UK. We will help you to make lifelong changes with a combination of remote monitoring, and precision nutrition tailored to you and supported by 1-2-1 coaching from our health professionals.

How Does ProLongevity Work?

Five Simple Steps To a Healthier You

How Does ProLongevity Work? - Prepare
01
Prepare

Your lifestyle coach will begin by exploring your current habits and routines and help you set achievable health goals

How Does ProLongevity Work? - Monitor
02
Monitor

We remotely monitor your blood sugar levels via an app, linked to a painless glucose monitor attached to your arm.

How Does ProLongevity Work? - Analyse
03
Analyse

After two weeks, we have a clear picture of which foods are healthy for you, and which cause blood sugar spikes.

How Does ProLongevity Work? - Plan
04
Plan

Armed with this knowledge, our experts create a science-based lifestyle plan tailored to your unique metabolic makeup.

How Does ProLongevity Work? - Support
05
Support

We continue to support you through regular 1-2-1 coaching, helping you lose weight, get fitter and feel better in just 8 weeks.

8 Weeks to Break Free From Type2 Diabetes

"I'm Back to My 34-Inch Waist and Gained Years of Healthy Life"
"Thank you Graham for all your helpful, friendly, and well-informed advice. I firmly believe you have given me a few extra years of healthy life to spend with my wonderful wife, children, and grandchildren. I am forever in your debt."

-Robert, ProLongevity Client

Warning Signs Start Early: Prediabetes is Your Wake-Up Call

Here's what ProLongevity makes possible:

> Clients can reverse prediabetes and put type 2 diabetes into remission naturally
> They catch it early before serious complications develop
> Some clients drop 2-3 stone without feeling deprived
> They regain their energy and vitality
> They sleep soundly through the night
> Their family gets them back

Reserve diabetes in 5 weeks

The science is clear: Prediabetes can be reversed and type 2 diabetes can be put into remission. Our medical team has helped hundreds prove it.

But timing matters. The earlier you act, the better your chances. Every day with elevated blood sugar increases your risk of dementia, heart disease, cancer and numerous other serious complications. You can stop this decline now.

One free consultation. No pressure. No sales pitch. Just a straightforward chat about protecting your health.

You’ve got nothing to lose except diabetes.

Your Body Has a Story. Let's Rewrite It

“Different Bodies. Different Solutions. Real Results.."

Every blood sugar spike tells a story. Your story. We reveal how your body responds to different foods and activities through advanced continuous glucose monitoring.

No guesswork. No one-size-fits-all diets. Just precision nutrition backed by science and tailored to your unique biology.

What makes ProLongevity different:

> One-to-one coaching with qualified health professionals
> Advanced glucose monitoring reveals your body’s unique responses
> Personalised nutrition plan based on your actual data
> No calorie counting or intense exercise regimes
> No hunger or restrictive diets
> Results in weeks, not months

The outcome? A longer, more vibrant life doing what you love, with the people who matter most.

Discover Your Healthy with a Lifestyle Coach in the UK

Transform Your Health Story Starting Today

The harsh reality? Diabetes, obesity, and many other life-limiting chronic diseases are at all-time highs. There's a better way.

What We Make Possible:

> Break free from type 2 diabetes and prediabetes
> Finally, lose stubborn belly fat – for good
> Slash your risk of chronic disease
> Sleep better, think clearer, live fuller

Our method works regardless of your age, location, or past attempts at change.

Sound familiar?

>”I’ve tried every diet plan out there”
>”My doctor just says ‘manage it'”
>”I feel decades older than I should”

It doesn't have to be this way. Ready for real change?

ProLongevity Right for Me

FAQs

You’ve tried the diets. You’ve heard “just eat less and move more” a thousand times. Maybe you’re even taking medication. But your blood sugar and maybe your weight still aren’t where they should be.

Here’s why this is different: While most doctors reach for their prescription pad, award-winning pharmacist Graham Phillips spotted a pattern over his 35 years of practice. The ‘pill for every ill’ approach wasn’t just failing – it was making people dependent on medication that only masked their symptoms while things got worse

FROM: Following conflicting advice from doctors who spend 10 minutes with you TO: Getting precise, personalised guidance from a Fellow of the Royal Pharmaceutical Society

FROM: Taking medication that treats symptoms but never fixes the root cause TO: Using real-time data to address type 2 diabetes at source

FROM: Trying diet after diet, never knowing if they’re actually working TO: Seeing exactly how your body responds to everything you eat, in real time

The result? Our clients are addressing their type 2 diabetes in just 8 weeks without more prescriptions. This isn’t theory – it’s proven by over three decades of clinical experience and real-time glucose data from thousands of patients.

Within 28 days, you’ll stop feeling like you’re fighting your own body. Using your glucose monitor, you’ll discover which ‘healthy’ foods are secretly destroying your energy levels. By Week 8, our patients are reversing prediabetes.. Here’s the transformation you’ll experience:

FROM: Dragging yourself through each day, wondering why your 3pm coffee isn’t working anymore

TO: Bouncing out of bed with natural energy that lasts until bedtime

FROM: Staring at your phone at 3am, worried about diabetes crushing your future

TO: Sleeping soundly, knowing you’re actively reversing your risk every day
FROM: Watching your blood sugar spike despite following all the ‘right’ diet advice

TO: Seeing normal blood sugar readings because you finally know exactly what works for YOUR body

FROM: Living in fear of becoming another diabetes statistic like 4.3 million other Brits TO: Taking control of your health destiny with real-time data and expert guidance

The best part? By Day 28, you’ll have scientific proof of what’s working, tracked right on your phone. No more guessing. No more hoping. Just clear data showing your path to better health.

Ever wonder why that ‘healthy’ breakfast leaves you exhausted by 11am? Or why the diet that worked for your friend made you gain weight? Here’s the truth: most health professionals either throw pills at the problem or give you generic advice based on outdated food pyramids and calorie counting.

We take a radically different approach.

Through precision glucose monitoring combined with Precision Nutrition, we show you exactly what’s happening inside YOUR body in real-time. No more guessing. No more one-size-fits-all advice.

FROM: Wondering why you crash after your ‘healthy’ breakfast TO: Seeing exactly which foods send your blood sugar on a rollercoaster

FROM: Following one-size-fits-all diet advice that works for everyone else but you TO: Building your unique nutrition blueprint based on YOUR body’s real-time responses

FROM: Guessing if your medication is actually fixing the problem TO: Watching your numbers improve day by day without more prescriptions

While others keep pushing the same failed solutions, you’ll finally understand why you feel tired after certain meals, why some diets failed you, and exactly what YOUR body needs to thrive.

There isn’t one. While others promise quick fixes with shakes, pills and injections, Graham Phillips and his team use hard science and real-time data to transform your health. You get:

  • A Fellow of the Royal Pharmaceutical Society examining your unique case
  • Precise monitoring showing exactly how your body responds to everything
  • A drug-free path to reversing serious health conditions
  • Real-time data proving what works for YOUR body All while being guided by someone who’s spent 35 years seeing what really works (and what doesn’t) in healthcare.

That’s exactly why Graham Phillips developed this programme. After decades watching traditional approaches fail, he combined his pharmacy expertise with cutting-edge technology to create something different. While others keep pushing pills and injections, we’re helping people prevent and reverse diabetes, heart disease, and cognitive decline – all without medication. The same expertise that earned him Fellowship of the Royal Pharmaceutical Society is now focused on helping you transform your health, not just manage symptoms.

What does ProLongevity Lifestyle Coaching do

Reduce Risk of Dementia
Reduce Risk of Dementia

Alzheimer's Disease

Reverse Major Health Risks
Reverse Major Health Risks

Including type 2 diabetes, heart disease & hypertension

Lose Weight
Lose Weight

Keep it off in just weeks

Stop Blood Sugar Spikes
Stop Blood Sugar Spikes

With precise nutrition

Sleep Better
Sleep Better

With personalised stress reduction, nutrition & excercise regime

Why ProLongevity?

Simple, Natural & Backed by Real Science
The lifelong health programme designed around you.

Why ProLongevity? - Personalised

Personalised

Eat right for your body with blood sugar
monitoring and bespoke nutritional planning

Why ProLongevity? - Personalised - Backed by Science

Backed by Science

Clinically proven to reverse or prevent type 2
diabetes and other metabolic diseases.

Natural

Natural

Restore your body’s natural healthy balance
with real, non-processed foods

Fast

Fast

Lose weight, sleep better and improve
your health in just eight weeks

Easy

Easy

Our simple programme fits seamlessly into
your life, with no calorie counting or complex diets

Convenient

Convenient

Access expert support from anywhere in
the world with remote 1-2-1 coaching

Why ProLongevity - Want to know more?

Book a Free Health Assessment