ProLongevity Identifies The “Root Causes” of Migraine
Migraines affect millions of people worldwide, disrupting lives with debilitating pain and other symptoms like nausea, sensitivity to light, and so-called “brain- fog.” For many sufferers , the search for effective treatment seems endless, with medications simply suppressing the symptoms but not addressing the root causes.
At ProLongevity identifying “root causes” is exactly what we’re about. We believe in a radically different approach – one that focuses on improving your metabolic health to transform migraine management.
Recent research, including pioneering work by Dr. Elena Gross, the originator of Brain Ritual’s MIGRAKET (we’ll come to that later) and a global expert on migraines, has highlighted the critical link between metabolism and migraines. By addressing metabolic imbalances through lifestyle changes and innovative solutions like MIGRAKET, we’ve seen remarkable results in reducing migraine frequency and severity. Here’s how our holistic approach could help you reclaim your life.
Dr Elena Gross – Managing Migraine without Meds! – Podcast
The Metabolic Root of Migraines
At their core, migraines are not simply a head pain issue. Emerging evidence suggests they are a metabolic disorder affecting energy production in the brain. This means the brain struggles to produce the energy it needs to function properly. Pain is always a warning sign in nature – and one not to be ignored. If you broke your leg playing football, would you just swallow a couple of painkillers and carry on running? Of course not! The many symptoms of migraine are your brain telling you its short of energy. You have to slow down and let your brain catch up!
Mitochondrial dysfunction (when the tiny power plants in your cells don’t work well) and an inability to efficiently use glucose (the sugar that provides brain energy) can trigger the cascade of symptoms associated with migraines.
Adding to this, the “migraine brain” is increasingly recognised as a specific genotype (genetic makeup) and phenotype (observable traits) combination that makes individuals more susceptible to energy deficits in the brain. Approximately 15% of people possess this genetic makeup, which is thought to have evolved as an advantage in ancient tribal societies. Those with the “migraine brain” were likely the lookouts, exhibiting heightened sensitivity to environmental changes such as sound and smell—traits that were crucial for survival. The lookouts, with their heightened sensitivity, could spot the enemy approaching
This heightened awareness correlates with a “high-energy brain,” one that demands more efficient energy sources to function optimally. But our modern lifestyle and dietary imbalances often exacerbate the metabolic vulnerabilities in these individuals, leading to recurring migraines.
Dr. Elena Gross’s groundbreaking research has demonstrated that an alternative energy source, ketones, can offer significant benefits. Ketones (produced when your body burns fat for fuel instead of glucose) bypass the energy-production bottlenecks caused by mitochondrial dysfunction, providing the brain with a stable and efficient fuel source. This metabolic insight has led her to develop MIGRAKET, a ketone-based solution specifically designed for migraine relief, which also includes over 30 nutrients that are essential for energy metabolism, all in bioactive / human identical form, such as trace-minerals, electrolytes, vitamins, antioxidants and more.
The Science Behind MIGRAKET
Dr. Elena Gross is a neuroscientist with a PhD in clinical research who, has dedicated her career to understanding the metabolic underpinnings of migraines. Her personal battle with chronic migraines propelled her into extensive research, leading to significant insights into how energy metabolism affects migraine development.
In her publication “Potential Protective Mechanisms of Ketone Bodies in Migraine Prevention” https://pubmed.ncbi.nlm.nih.gov/30974836/ Dr. Gross explores how ketone bodies—alternative energy sources produced during fat metabolism—can support brain function and potentially prevent migraines. Building upon these findings, she conducted a clinical trial to assess the efficacy and safety of exogenous ketone bodies for migraine prevention. This study provided robust evidence supporting the use of ketone supplements as a preventive measure for migraines.
Dr. Gross’s research revealed that many migraine sufferers experience a brain energy deficit, where the brain’s energy demands are not adequately met. To address this, she formulated MIGRAKET®, a medical food specifically designed to provide the brain with a readily available energy source in the form of ketone bodies. By targeting the metabolic challenges associated with glucose utilization, MIGRAKET offers a novel and science-backed approach to migraine management.
How MigraKet Works: the unique combination of ingredients in MigraKet® provide a powerful approach to migraine management by supporting brain health and brain energy metabolism.
- The ketone body D-Beta-Hydroxybutyrate, Coenzyme Q-10, L-Carnitine, and enhance mitochondrial efficiency and energy production.
- Vitamins A, C, D, E, K comprehensive B-vitamin complex offer antioxidant protection and support energy production and brain health.
- Essential minerals like magnesium, calcium, and zinc support proper cellular hydration and are essential for enzyme function and metabolism.
- This blend of nutrients not only targets migraines but also enhances overall brain performance, making MigraKet® an all in one product.
MigraKet has been formulated with over 30 bioavailable and human-identical nutrients that support mitochondrial function and provide an efficient energy source for the brain, human-identical ketone bodies. Having all these ingredients is vital because they work together to support energy metabolism, which is essential for managing migraine.
Her work underscores the importance of metabolic health in migraine prevention and represents a groundbreaking step forward for those seeking alternatives to traditional pharmacological treatments.
Lifestyle: The Foundation for Lasting Relief
While innovative solutions like MIGRAKET offer exciting potential, the foundation of migraine relief lies in addressing the root causes of metabolic dysfunction. Here are the key lifestyle factors we address at ProLongevity:
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Stabilising Blood Sugar Levels
Fluctuating blood sugar levels (the rise and fall of sugar in your bloodstream) can be a significant trigger for migraines. Our personalised programs focus on maintaining steady blood sugar through tailored dietary advice, including the reduction of processed carbs and sugars and the inclusion of nutrient-dense whole foods. Feed your body and feed your brain!
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Embracing a Low-Carb, High-Fat (LCHF) Diet
The LCHF diet supports metabolic flexibility, which is your body’s ability to efficiently switch between glucose (sugar) and ketones (fat) for energy. This approach not only enhances brain energy but also reduces inflammation (swelling in the body), another migraine trigger.
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Prioritising Quality Sleep
Poor sleep disrupts metabolic health (how your body creates and uses energy) and increases the likelihood of migraines. We provide guidance on creating a sleep routine that supports restorative rest and optimal metabolic function.
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Managing Stress
Chronic stress (long-term stress) can wreak havoc on metabolism and trigger migraines. Through techniques like mindfulness, deep breathing, and tailored exercise plans, we help you manage stress effectively.
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Micronutrients
These are really also essential and involves real food and potentially supplementation. Esp a sick body needs much more of these to fight inflammation etc etc
Real Results: Success Stories
Many of our clients have experienced life-changing results by addressing their metabolic health. Through dietary changes, stress management, and the addition of MIGRAKET, your migraines could be reduced in frequency from weekly to occasional, without the need for OTC or prescription medication.
Join Us: Your Path to a Migraine-Free Life
If you’re tired of relying on medication that only masks symptoms, it’s time to explore a different path. At ProLongevity, we specialize in addressing the root causes of migraines by improving metabolic health. Our program combines lifestyle changes with cutting-edge solutions like MIGRAKET to help you achieve lasting relief.
Ready to take the first step? Book your free exploratory call today and discover how our personalized approach can transform your life.
Discover More with Dr. Elena Gross
For an in-depth look at the science behind migraines and the power of metabolic health, tune into our latest podcast featuring Dr. Elena Gross. Learn how MIGRAKET and lifestyle changes can work together to provide lasting relief and why improving your metabolism is the key to a migraine-free future.
Don’t let migraines control your life any longer. Book your free call today and start your journey to better health and lasting relief.
For more on migraines read Dr Gross’ Whitepaper which can be downloaded from our website here:
{NB patient to enter email address so we can email the paper}
For more on the science behind Metabolic Migraine and Migraket click here:
https://www.brainritual.com/pages/references-list
Don’t let migraines control your life any longer. Book your free call today and start your journey to better health and lasting relief.
For more on migraines read Dr Gross’ Whitepaper which can be downloaded from our website here:
For more on the science behind Metabolic Migraine and Migraket click here: