The past decade has seen an enormous increase in the number of bariatric, or weight loss, operations performed. This trend is likely to continue, mirroring the epidemic of obesity around the world and, ominously, its rising prevalence among children. Bariatric surgery is considered by many to be the most effective treatment for obesity in terms of maintenance of long-term weight loss and improvement in obesity-related comorbid conditions.
But why put your body through life changing surgery when there is an easier solution that is kinder to your body?
For most people, excessive weight gain is the result of down their eating habits and (to a limited extent) not exercising enough to burn it off, so having surgery to reduce your stomach size isn’t going to break your binge eating habits which will only lead to failure.
Having a balanced diet that is specifically tailored to your body and moderate exercise is the way forward, and with ProLongevity’s newest science implemented into the program, we ensure that the foods you are eating are accepted by your body and burning (not storing) those unwanted pounds.
Our bespoke service gives you a health professional coach who works with you to establish what foods and drinks are truly healthy for you, as well as the ones to avoid. We help you establish and introduce healthy lifestyle choices. These are a series of small, incremental life-style changes to improve your diet and general wellbeing.
There is none of the typical calorie counting or hunger associated with normal dietary advice. Instead we gradually replace the foods which spike your sugars with others that don’t but are full of essential vitamins and minerals.
These small changes will not only help you to lose weight, it will also curb your hunger, reduce your risk of developing life threatening diseases (including your Covid risk) and improve your overall mood and outlook on life.